Category Archives: Meditation

The Five Hindrances

A way to use the five hin­drances con­struc­tive­ly in med­i­ta­tion prac­tice, and the Bud­dha’s sim­i­les com­par­ing con­di­tions of water to the hin­drances. Con­tin­ue read­ing

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Introduction to Meditation

An intro­duc­tion to Bud­dhist med­i­ta­tion by Ajahn Reusee Ling Dam Con­tin­ue read­ing

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